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Home / News / Simple Kneads Bread Vs. Uprising Foods
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Simple Kneads Bread Vs. Uprising Foods

In a world full of salad, there’s the humble loaf of bread. Versatile and delicious, this staple in the American diet can be used in a number of ways. 

From sandwiches stacked sky-high with meats and cheeses to crunchy homemade croutons and, of course, french toast — it’s easy to see why bread has such a cult following

That said, over the last few years, this beloved food has taken a back seat due to increasingly popular eating plans that nix carbs and gluten from the diet. And while there has been quite a bit of research supporting the benefits of going keto and living a gluten-free lifestyle, we can’t help but crave bread. After all, what other relatively inexpensive food can be used practically at every meal?

Not sure what to make for breakfast? Toast bread and spread creamy avocado on top. Want something delicious for lunch? Whip up an ooey-gooey grilled cheese sandwich.

Need a soul-warming dinner that the whole family will love? Serve French onion soup topped with crunchy bread. 

No matter the time of day, there’s no denying that bread can be used to make something delicious. However, despite its status as an all-around food in the kitchen, there’s no denying that bread isn’t exactly the most nutritious thing on the planet. 

In the last decade, research has come to light showing that the common ingredients found in bread can be quite damaging to one’s health. For this reason, we’ve begun to see the rise of “healthy bread” with two top brands being Simple Kneads and Uprising Foods — but which is best? 

If you’re on a mission to improve your overall health and wellness by swapping your traditional white bread for a healthier alternative — then keep reading. In this post, we’re comparing Simple Knead’s bread to Uprising Food’s bread to uncover which one reigns supreme. 


Simple Kneads Bread vs. Uprising Foods: A Tale of Two Loaves 

Stroll down the bread aisle at your local grocery store, and you’ll quickly find yourself drowning in a sea of options. From white bread and whole-grain bread to specialty loaves in different shapes and sizes, there’s an infinite number of bread choices on shelves today. 

However, despite being extremely convenient to just toss in your shopping cart and take home, these packaged breads are often highly processed and loaded with a laundry list of icky ingredients that provide no nutritional value. What’s a bread lover to do?

Hop online to purchase your favorite food from a reputable company like Uprising Foods that bakes delicious bread without questionable ingredients and delivers directly to your door. 


What Is Simple Kneads? 

Founded on a father’s pursuit of tasty gluten-free bread for his little one, Simple Kneads is a company based out of North Carolina where each loaf is baked to perfection and packaged in dedicated gluten-free baking facilities. 

The mastermind behind the bread is Tristaun LeClaire, whose story began when his son developed an allergic reaction to gluten. Frustrated by the lack of satisfying gluten-free breads on the market, LeClaire started to experiment with wholesome ingredients to create his own recipe. The result? Gluten-free bread made with love that was simply irresistible, and the rest is history. 

While Simple Knead’s bread is well-known as a gluten-free alternative to traditional bread, it has so much more to offer than just that. It’s all-natural, vegan friendly, and full of body-nourishing nutrients. In addition, you’ll never find any of the following in a loaf of Simple Kneads:

  • Wheat
  • Eggs
  • Dairy
  • Tree nuts
  • Soy
  • Peanuts
  • Sesame
  • Starches or gums
  • Baker’s yeast
  • Rice

Baked with gluten-free ancient grains rather than white-refined starch, it’s easy to see why Simple Kneads is so popular in the health community!


What Is Uprising Foods? 

Waging war on poor gut health, Uprising Foods is truly something special. 

In addition to creating bread that can be enjoyed by just about everyone — including gluten-free dieters, low-carb warriors, and some vegetarians — Uprising Food’s bread helps support appetite control, optimized digestion, healthy blood sugar levels, healthy cholesterol levels, and improved gut health. 

We know what you’re thinking, “how in the world can bread do all THAT?!”. Well, to put it simply, it all boils down to the ingredients. 

Unlike Simple Knead’s bread that is made with grains and more than ten ingredients, Uprising Foods likes to keep it simple, using only a handful of clean superfoods to perfectly bake each loaf of their unbelievably delicious bread. 

The ingredients are as follows:

  • Almonds
  • Psyllium husk
  • Flax seeds
  • Egg whites
  • Apple cider vinegar
  • Baking powder 

In each serving of Uprising Food’s bread, you’ll find nine grams of fiber, six grams of protein, and only two net carbs (keto-dieters, rejoice!). And the best part? It tastes amazing, working like the ultimate sandwich loaf that makes all the classics. 

Whether you want to whip up a low-carb PB&J, gluten-free avocado toast, or a healthy B.L.T, you can rest easy knowing that this heavenly bread won’t sabotage your health and wellness goals. A fiber powerhouse made with zero grams of added sugar or anything artificial, Uprising Food’s bread is a serious game-changer for bread lovers everywhere.   


So, Which Bread Is Best — Simple Kneads Bread or Uprising Foods? 

Here’s the deal — when it comes to bread, both Simple Kneads and Uprising Foods provide much better options than the traditional packaged bread found at the grocery store. These two bread-lovin’ companies prove that bread can be just as tasty as it is nutritious.

That said, if we had to pick a champion between the two, there’s no denying that Uprising Foods takes the cake. Why? 

To start, Simple Knead’s bread got its rise to fame due to being free of any gluten and eight other allergens. However, after that incredible benefit, there’s really nothing too special about it. 

Uprising Food’s bread, on the other hand, is (also) gluten-free, keto-friendly, and artisan-baked without anything artificial or any questionable ingredients. One serving provides a whopping nine grams of fiber, six grams of protein, and only two net carbs, whereas a serving of Simple Knead’s bread offers three grams of fiber, three grams of protein, and 13 net carbs. 

In other words, if you’re living a low-carb lifestyle, Simple Kneads is not the way to go!

What we do like about Simple Kneads, though, is that the company offers three different flavors, including sourdough, pumpernickel, and quinoa. As far as the taste and texture, however, it could be a bit better as many folks say it's not ideal unless toasted.  

On the flip side, Uprising Food’s bread has been reviewed by the people and the press — from Buzzfeed to Hawaii, the fiber-packed supplement disguised as a savory staple has been taste-tested and reviewed by tastebuds everywhere. As for the verdict? It’s indisputably divine (both toasted and not toasted)


A Final Word 

Okay, so we might be a little biased, but we believe our bread is the best thing since, well… sliced bread! Don’t just take our word for it, though — a quick search on the all-knowing Google will quickly bring you to thousands of glowing five-star reviews in favor of our gluten-free, keto-friendly superfood bread. 

You’re just going to have to try us out for yourself to see what all the buzz is about — trust us, you won’t be disappointed.

Masterfully baked to perfection with no preservative, gluten, sugar, or dairy, our freshly baked bread is perfect for keto and paleo dieters as well as those looking to boost their fiber intake. 

When it comes to bread, don’t settle for anything less than amazing. Check us out today and see why everyone is talking about Uprising Food tomorrow! 

Sources:

Mechanisms of Sugar Addiction: Or, Why You're Addicted To Bread| Gnolls

5 Nasty Additives That Are Hiding in Packaged Bread | One Green Planet

Eggs & Vegetarians: Should Vegetarians Eat Eggs? | Australian Eggs

Simple Kneads Gluten-Free Bread Review | Gluten Free Dairy Reviews

What is the Ketogenic Diet | Eat Right

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