Avocado toast is all the rage in wellness circles – it’s no question why. Avocados contain tons of healthy fat and their mild flavor makes them flexible- there’s more ways to make an avocado toast than you can count. Luckily for us, it means we can even make a delicious Keto option. With Uprising’s Superfood bread as the foundation, this might become your go to breakfast. The bread is a gluten free bread that’s artisan baked with zero added sugar and just 2 net carbs. It’s approved for paleo and keto diets. The protein, fiber and healthy fats within mean you won’t be feeling hungry or sluggish after this breakfast!

1 avocado

6 cherry tomatoes

A handful of microgreens, like sunflower sprouts

Some lemon, for squeezing

2 eggs

½ tbsp butter

2 tbsp olive oil

Salt and Pepper

2 slices Uprising bread

Begin by toasting the Uprising bread, in the method of your choice. It’s great toasted on the stovetop, grilled, or in the toaster oven.
While the bread toasts, begin prepping your vegetables- Wash the tomatoes and microgreens and slice the avocado thinly. Toss everything with a little olive oil, lemon juice, salt and pepper, to let the flavors truly shine.
When the toast is done, arrange the vegetables on top and get ready to fry the eggs.
Fry the eggs in a nonstick pan on medium low heat until the whites have set- but allow the yolk to remain runny, if you like it that way! It’s great to dip the crusts of the bread in the yolk while you eat.
Top the toast with the sunny egg and serve.

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